My strange addiction
Well it’s not all that strange…I love coke. I have been watching all the recent tv stories about the sugar content of coke. Conservatively I would drink 3 glasses of coke each day.
That’s 323 calories per day ( source Calorie king).
Doing the sums , 7 x 323= 2261 calories per week.
2261 x52 (weeks in a year) = 117 521 calories per year .
3500 calories reduces 1 kg . So …
117 521 divided by 3500 = approx 33 kg in year!
I’m going to put his to the test. I am going to give up Coca Cola…for one month… starting today. It’s not going to be easy. I’m addicted to it. But, I’ll give it a go!
I’ll keep you posted how I go. Already , just 1 day into it I’m craving it. I’m trying to drink water to replace it…no substitute lol .. But I WILL get used to it – I hope. 🙂
Wish me luck as I start my journey . I think I’ll need it 🙂